GREEN TEA, FIG, + ALMOND BUTTER SMOOTHIE
HAPPY MORNING. - 16 oz green tea (I love to use Yogi Ginger Green Tea) - 2 T…
SQUASH BLOSSOMS
I have never eaten squash blossoms before, of course being naive to what I have been missing. Until…
RAW BERRY CHEESECAKE
Berries this time of year are off the hook amazing. They are tumbling over their baskets at every…
PESTO ADDICTED
No doubt simple is ALWAYS best…there is nothing like freshly made pesto with basil from your own garden.…
WEEKEND INSPIRATION #4
Growing up I was firmly rooted in the anti-cooked vegetable camp, as most kids tend to be…perhaps it…
CHAI CHIA SEED PUDDING
CHIA SEED PUDDING V, VEG, GF, DF **This is my second go-to breakfast or snack option as it’s…
MORNING POWER
Some goji crunch on top of my morning power. Ready for the day. - 8oz Tulsi tea -…
VIBRANT MIND BODY ESSENTIAL: WARM MORNING LEMON WATER
WHY I LOVE MY A.M. PRE-BREAKFAST LEMON WATER… In Ayurvedic philosophy, it is believed that the first item…
BEAUTY RECIPES FOR THE SUMMER GLOW
STAY GLOWING AND GORGEOUS THIS SUMMER WITH THESE SIMPLE AT-HOME RECIPES… As a Holistic Nutrition and Wellness Consultant,…
VIBRANT MIND BODY ESSENTIAL: COCONUT OIL
COCONUT OIL. Coconut Oil is unique from other saturated fats in that it is made up of medium-chain…